(Source: bethebetterversionofyou-x, via readytolift)
(via readytolift)
(Source: skinnycas, via 135to120pounds)
(Source: surferdude182, via ohwhatahealthyaddiction)
(via curvecreation)
Low Calorie Ice Cream Sandwich
SAY WHAT?
Ingredients
- Lite Cool Whip
- Graham crackers
- Freeze the Cool Whip container.
- Break a graham cracker sheet in half.
- Place a spoonful of frozen Cool Whip on one half.
- Top with the other half of the cracker sheet.
For some fun variety, try strawberry Cool Whip or cinnamon sugar graham crackers.
From FITNESSRX
^^^^^^^^
(via fitter-than-a-snicker)
(via countingdownthekilosx)
just like your inner beauty is as important as your outer beauty
But to me they go hand in hand. Personally, my physical health directly impacts my mental health. I can’t work on one while ignoring the other. It’s simply impossible for me.
(Source: myjournalofhealth)
Brunchh. Spinach omelette and ezekiel French toast with strawberries - 349 calories.
(Source: alittledirtylaundry, via readytolift)
